When:
September 11, 2018 @ 6:00 am – 7:00 am
2018-09-11T06:00:00-04:00
2018-09-11T07:00:00-04:00
Contact:
Donna K.

Change your body composition with strength training exercises that target all of your major muscle groups. Using weights that are appropriate but challenging for your level, you’ll work to get a stronger more lean body.